Booty core and more for 21 days straight

ABOUT

🔶Online program (ACCESS FROM ANYWHERE!)

🔶24/7 ACCESS

🔶NO EXPIRATION ONCE YOU PURCHASE

what you’ll need:

🔶closed loop resistance band

🔶stability ball

🔶sliders (can use paper plates or hand towels)

🔶dumbbells 10-15lb

what you’ll get:

🔶21 days of workouts to target all 3 muscles in the glutes

🔶focus on obliques and core strength

🔶easy to follow workout guides and demo videos

🔶workouts will include fat blasting cardio, weight and plyo exercises

🔶easy to follow stretch guide

🔶diet do’s and donts for building muscle and losing fat

🔶pre and post meal ideas

🔶21 DAYS FOR $15

🔶SIGN UP LINK IS IN MY BIO

🔶workout equipment give aways to *top 5* 21 day transformations!!

🔶will include all my favorite workout tools and an online one on one training session with me to learn how to use everything!

🔶make sure to take your before pictures and #noellebenepe21daytransformation

YOU GET

  • 24/7 customer support
  • Lifetime access
  • Android and Iphone access

THE WORKOUTS

  • Welcome Video

  • Cardio 1

  • Cardio 2

  • Cardio 3

  • Stability Ball Exercise

  • Sliders & Res. Band Exercises

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