21 day weight loss challenge ~ 1 year anniversary celebration

ABOUT

BRINGING SOMETHING COMPLETELY NEW TO YOU!!

**Can be done from anywhere in the world, anytime of day

Program Layout:

full length workout videos with voice demonstration

stretch guide and video demonstration

can be done from gym or home

beginner to advanced

Program Benefits:

weight loss

muscle toning

increased endurance

improved mindset

Equipment Needed:

closed loop resistance band

jump rope

stability ball

dumbbells

Prizes for best 21 day transformation:

best 10 transformations: workout equipment

best 5 transformations: 30 minute Skype call together + workout equipment

best transformation overall: a week of workout sessions no matter where you live I’ll travel to you!

Picture submission to mailto:[email protected]

front/back/side holding a piece of paper with date and #nbbodychallenge

YOU GET

  • 24/7 customer support
  • Lifetime access
  • Android and Iphone access

THE WORKOUTS

  • Day 1 Lower Body

  • Day 2 Upper Body

  • Day 4 Leg Day

  • Day 5 Upper Body

  • Day 6 Lower Body

  • Stretches

MORE PROGRAMS